{"id":11369,"date":"2021-04-07T13:07:16","date_gmt":"2021-04-07T13:07:16","guid":{"rendered":"https:\/\/www.ukrgate.com\/eng\/?p=11369"},"modified":"2021-04-07T13:07:16","modified_gmt":"2021-04-07T13:07:16","slug":"smooth-lentil-cutlets-with-peas-recipe","status":"publish","type":"post","link":"https:\/\/www.ukrgate.com\/eng\/?p=11369","title":{"rendered":"Smooth Lentil Cutlets With Peas Recipe"},"content":{"rendered":"

When it comes to cutlets, most people associate it with juicy minced meat fried to a tender golden crust. But I want to remind you that cutlets can be not only meat but also vegetables. For example, lentil cutlets with peas will be a great substitute<\/a> for the meat option, for those who do not eat meat or fast. But for some reason I’m sure that meat lovers will not give up such a divinely delicious dish.<\/p>\n

Kiev. Ukraine. Ukraine Gate – April 07, 2021 \u2013 Kitchen<\/p>\n

\u00a0<\/strong><\/p>\n

Preparation time – 20 minutes<\/p>\n

 <\/p>\n

Cooking time – 15 minutes<\/p>\n

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Ingredients:<\/p>\n

 <\/p>\n

lentils (green) – 150 g<\/p>\n

green peas (frozen) – 150 g<\/p>\n

potatoes (boiled without skin) – 300 g<\/p>\n

onion – 1 pc.<\/p>\n

carrots – 1 pc.<\/p>\n

cumin (ground) – 1 pinch<\/p>\n

sunflower oil – 1 tbsp. l.<\/p>\n

breadcrumbs – 4 tbsp. l.<\/p>\n

salt and pepper – to taste<\/p>\n

For the sauce:<\/p>\n

yogurt (natural) – 150 g<\/p>\n

olive oil – 1 tbsp. l.<\/p>\n

garlic – 1 clove<\/p>\n

 <\/p>\n

Preparation:<\/p>\n

 <\/p>\n

    \n
  1. Boil lentils until cooked in salted water for 15-20 minutes. Boil peas in boiling water for 10 minutes. Peas and boiled potatoes mash with a potato press.<\/li>\n<\/ol>\n

     <\/p>\n

      \n
    1. Peel the onion and chop<\/a> finely, grate the carrots on a large grater. Fry the vegetables in a pan with oil until the onions are transparent. Add boiled lentils and stew for 2-3 minutes. Transfer the roast to a saucepan and grind with an immersion blender to a puree.<\/li>\n<\/ol>\n

       <\/p>\n

        \n
      1. Mix in a bowl pea-potato puree with vegetable roast, add ground cumin, salt and pepper to taste. Form small cutlets from the mass, roll them in breadcrumbs and fry in a pan with sunflower oil until golden brown.<\/li>\n<\/ol>\n

         <\/p>\n

          \n
        1. Prepare the sauce: mix yogurt, olive oil and chopped garlic<\/a> clove. Serve the cutlets with the sauce. If you fast, you can simply not make the sauce.<\/li>\n<\/ol>\n

           <\/p>\n

          It’s easy to cook!<\/p>\n

          Read also:\u00a0Warm Potato Salad with Olives and Chili<\/a><\/p>\n

          Source: Ukrgate<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

          When it comes to cutlets, most people associate it with juicy minced meat fried to a tender golden crust. But I want to remind you that cutlets can be not only meat but also vegetables. For example, lentil cutlets with peas will be a great substitute for the meat option, for those who do not […]<\/p>\n","protected":false},"author":9,"featured_media":11370,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[250,5456,550,5457,779,5458,2829],"class_list":["post-11369","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kitchen","tag-cook","tag-cutlets","tag-kitchen","tag-peas","tag-recipe","tag-smooth","tag-ukrainian-cuisine"],"_links":{"self":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/11369","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=11369"}],"version-history":[{"count":0,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/11369\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/media\/11370"}],"wp:attachment":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=11369"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=11369"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=11369"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}