{"id":14009,"date":"2021-05-19T13:08:08","date_gmt":"2021-05-19T13:08:08","guid":{"rendered":"https:\/\/www.ukrgate.com\/eng\/?p=14009"},"modified":"2021-05-19T13:18:35","modified_gmt":"2021-05-19T13:18:35","slug":"the-use-of-oil-helps-to-prolong-youth","status":"publish","type":"post","link":"https:\/\/www.ukrgate.com\/eng\/?p=14009","title":{"rendered":"The Use of Oil Helps to Prolong Youth"},"content":{"rendered":"\n

According to nutrition experts, oils, which are a source of unsaturated fats, help to prolong the body’s youth.<\/p>\n\n\n\n

Kyiv. Ukraine. Ukraine Gate – May 19, 2021 \u2013 Lifestyle<\/strong><\/p>\n\n\n\n

“Numerous studies show that unsaturated fats improve the quality <\/a>of the skin, as well as reduce the number and depth of wrinkles,” – said experts.<\/p>\n\n\n\n

Experts note that especially a lot of unsaturated fats are contained in unrefined cold-pressed olive oil. They explained that its use supports energy metabolism, provides nutrition to all cells of the body. High energy levels are one of the characteristic parameters of youth.<\/p>\n\n\n\n

Also, experts say, to prolong youth help products that provide the body with vegetable fats, fat-soluble vitamins. Avocados and nuts are ideal in this sense.<\/p>\n\n\n\n

Speaking of other products that help maintain and prolong youth, experts have advised adding to the diet citrus fruits, berries, sauerkraut, dark chocolate.<\/p>\n\n\n\n

Read also: Khrystyna Lakiychuk Becomes a Silver Medalist of the Youth World Cup<\/a><\/p>\n\n\n\n

Source: Ukrgate<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

According to nutrition experts, oils, which are a source of unsaturated fats, help to prolong the body’s youth. Kyiv. Ukraine. Ukraine Gate – May 19, 2021 \u2013 Lifestyle “Numerous studies show that unsaturated fats improve the quality of the skin, as well as reduce the number and depth of wrinkles,” – said experts. Experts note […]<\/p>\n","protected":false},"author":9,"featured_media":14010,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[],"class_list":["post-14009","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle"],"_links":{"self":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/14009","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/users\/9"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=14009"}],"version-history":[{"count":1,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/14009\/revisions"}],"predecessor-version":[{"id":14011,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/14009\/revisions\/14011"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/media\/14010"}],"wp:attachment":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=14009"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=14009"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=14009"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}