Cauliflower, though distant, but still a relative of the more familiar to us white cabbage, but, unlike our favorite, it is much more useful.<\/p>\n\n\n\n
Kyiv. Ukraine. Ukraine Gate – June 29, 2021 \u2013 Kitchen<\/strong><\/p>\n\n\n\n If we compare these two types of cabbage, it should be noted that cauliflower contains twice as much protein <\/a>as white cabbage, and, strange as it may sound, it has 3 times more vitamin C. In addition, it is rich in vitamins A, PP, H, as well as group B.<\/p>\n\n\n\n The benefits of cauliflower are evidenced by the presence of a large amount of potassium, calcium, iron, phosphorus, and magnesium necessary for our body.<\/p>\n\n\n\n All this suggests that cauliflower should be included in the daily diet.<\/p>\n\n\n\n Ingredients<\/strong>:<\/strong><\/strong><\/p>\n\n\n\n 1 head of cauliflower<\/p>\n\n\n\n 200 g of cheese<\/a><\/p>\n\n\n\n 200 g cream<\/p>\n\n\n\n 2 eggs<\/p>\n\n\n\n 2 cloves garlic<\/p>\n\n\n\n butter<\/p>\n\n\n\n Provencal herbs<\/p>\n\n\n\n ground black pepper<\/p>\n\n\n\n salt<\/p>\n\n\n\n Preparation<\/strong>:<\/strong><\/strong><\/p>\n\n\n\n Wash cauliflower, cut into inflorescences, and boil in salted water for 5-7 minutes, then discard in a colander and lightly dry<\/a>.<\/p>\n\n\n\n Combine eggs with sour cream, salt, pepper, add a third of the amount of grated cheese, garlic passed through a press, Provencal herbs, and beat lightly.<\/p>\n\n\n\n Put the prepared cauliflower in a form greased with butter, pour the egg-sour cream mixture, shake the surface with grated cheese and bake for about 15 minutes at 180-200 \u00b0 C until a ruddy crust.<\/p>\n\n\n\n On a side note<\/strong>:<\/strong><\/strong><\/p>\n\n\n\n