How to properly soak beans before cooking. In cold or hot water.<\/p>\n\n\n\n
Before cooking the beans should be left in water for a while. This simple procedure will significantly shorten the cooking process. In addition, pre-soaked beans absorb water more evenly during cooking. It is recommended to leave the beans in the water overnight, but it is possible for a day .<\/p>\n\n\n\n
Ukraine , Ukraingate , 9 , February , 2022 | Kitchen<\/p>\n\n\n\n
Young housewives periodically argue about how to properly soak the product: in cold or hot water.<\/p>\n\n\n\n
However, few people know that both options are suitable.<\/p>\n\n\n\n
The fact is that soaking in cold water allows you to save a maximum of vitamins in the dish, but the procedure, which is performed in warm water, shortens the cooking process.<\/p>\n\n\n\n
In the first case, you need to thoroughly wash the beans. After that, the ingredient should be placed in a saucepan and fill with water. At least three glasses of liquid should be taken for one glass of seeds.<\/p>\n\n\n\n
It is advisable to leave the beans in the liquid overnight or for 24 hours, but the water should be changed every three hours.<\/p>\n\n\n\n
The hot way does not require so much time.<\/p>\n\n\n\n
The seeds should be filled with hot water, and then bring the liquid to a boil. You need to wait for the beans to boil for two or three minutes. After that, the pan must be removed from the heat, cover and wait an hour.<\/p>\n\n\n\n
Source : Ukrgate<\/p>\n","protected":false},"excerpt":{"rendered":"
How to properly soak beans before cooking. In cold or hot water. Before cooking the beans should be left in water for a while. This simple procedure will significantly shorten the cooking process. In addition, pre-soaked beans absorb water more evenly during cooking. It is recommended to leave the beans in the water overnight, but […]<\/p>\n","protected":false},"author":12,"featured_media":30104,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14],"tags":[],"class_list":["post-30103","post","type-post","status-publish","format-standard","has-post-thumbnail","category-kitchen"],"_links":{"self":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/30103","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/users\/12"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=30103"}],"version-history":[{"count":1,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/30103\/revisions"}],"predecessor-version":[{"id":30105,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/30103\/revisions\/30105"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/media\/30104"}],"wp:attachment":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=30103"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=30103"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=30103"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}