{"id":8892,"date":"2021-03-10T12:32:06","date_gmt":"2021-03-10T12:32:06","guid":{"rendered":"https:\/\/ukrgate.com\/eng\/?p=8892"},"modified":"2021-03-10T12:32:06","modified_gmt":"2021-03-10T12:32:06","slug":"listen-to-music-for-a-good-heart-health","status":"publish","type":"post","link":"https:\/\/www.ukrgate.com\/eng\/?p=8892","title":{"rendered":"Listen to Music for a Good Heart Health"},"content":{"rendered":"<p style=\"text-align: justify;\">A new study recently published in the <a href=\"https:\/\/www.journals.elsevier.com\/psychology-of-sport-and-exercise#:~:text=Psychology%20of%20Sport%20and%20Exercise%20is%20an%20international%20forum%20for,from%20high%20quality%20empirical...\">journal<\/a> Psychology of Sport and <a href=\"https:\/\/ukrgate.com\">Exercise<\/a> has shown that music can distract people from the pain associated with exercise. That&#8217;s why training with tunes can be longer and more intense.<\/p>\n<p style=\"text-align: justify;\"><strong>Kiev. Ukraine. Ukraine Gate &#8211; March 10, 2021 \u2013 Lifestyle<\/strong><\/p>\n<p style=\"text-align: justify;\"><strong>\u00a0<\/strong><\/p>\n<p style=\"text-align: justify;\">&#8220;There&#8217;s a general belief that <a href=\"https:\/\/ukrgate.com\">music<\/a> is good,&#8221; says Dr. David Alter, a cardiologist. &#8220;But we need to prove it.&#8221;<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Recent studies confirm his point of view. Thus, the work of 2020, presented in the Journal of Cardiothoracic Surgery, showed that music&#8217;s therapy relieves pain, anxiety, and depression in people recovering from heart surgery.<\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">Similarly, people with chest pain episodes shortly after a heart attack who listened to music for 30 minutes a day for seven years reported less anxiety and chest pain and had lower mortality rates than those who did not receive music therapy enjoyed.<\/p>\n<p style=\"text-align: justify;\">\n<p><span style=\"text-decoration: underline;\">Read Also:<a href=\"https:\/\/ukrgate.com\/eng\/?p=7890\">Making a Musical Instruments from Garbage by One of Mauritius Island&amp;#8217;s Residents!<\/a><\/span><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong><em>Source: Ukrgate<\/em><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>A new study recently published in the journal Psychology of Sport and Exercise has shown that music can distract people from the pain associated with exercise. That&#8217;s why training with tunes can be longer and more intense. Kiev. Ukraine. Ukraine Gate &#8211; March 10, 2021 \u2013 Lifestyle \u00a0 &#8220;There&#8217;s a general belief that music is [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":8893,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"tags":[4684,4685,567,648,1024],"class_list":["post-8892","post","type-post","status-publish","format-standard","has-post-thumbnail","category-lifestyle","tag-healthcare-news","tag-heart-health","tag-lifestyle","tag-music","tag-ukrgate"],"_links":{"self":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/8892","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=8892"}],"version-history":[{"count":0,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/posts\/8892\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=\/wp\/v2\/media\/8893"}],"wp:attachment":[{"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=8892"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=8892"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.ukrgate.com\/eng\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=8892"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}