Climbing four flights of stairs in less than a minute indicates good heart health! “The ladder test is an easy way to test your heart health. If the ascent of four flights of stairs ta... Read more
news
- Health and Nutritional Guidelines
- Health and Nutritional Message
- Health and Nutritional Guidelines to Promote Heart Health and Safety
- Russian army losses
- Southern Defense Forces destroy 46 units of enemy equipment
- Explosions in Luhansk near a machine-building plant
- The number of victims of the Russian missile bombardment on the Poltava region increased to 16 people
- The government agrees to replace many employees
- Four children return to Ukrainian-controlled territory
- The enemy bombed a church in the Kherson region
All rights reserved ukrgate.com