To preserve the youth of the brain, it is better not to drink sweet carbonated beverages.
Scientists have proven that the brain gets older by 11 years in people who love sweet sodas. To preserve the youth of the brain, it is better not to drink sweet carbonated beverages.
According to scientists, in the next 30 years the number of people suffering from senile dementia may increase sharply. One of the factors contributing to the development of dementia, scientists have called sweet drinks, which have recently gained special popularity. They published the results of their research in Alzheimer’s & Dementia .
Ukraine , Ukraingate , 9 , December , 2021 | Health
Sweet drinks, carbonated water are increasingly appearing on our table. Children, as well as younger people, are most addicted to these drinks. Refined sugar contained in these products, according to confirmed scientific data, promotes the development of obesity, high blood pressure, the development of inflammatory processes in the body and diseases of the cardiovascular system.
Researchers from Boston Medical School conducted a study of neurological health, which showed that drinking sugary drinks more than twice a week can accelerate brain aging for 11 years. These data were obtained from a data analysis of about 4,200 people. Surveys and tests conducted among the participants of the experiment showed that people who drank sweet drinks and carbonated water up to twice a day were more likely to have memory problems than people who did not drink drinks in this category. Drinking 1-2 servings of these drinks a day accelerated the aging of the brain by 1.6 years.
At the same time, more frequent consumption of these products (more than twice a day) was able to accelerate the aging of the brain by almost 11 years earlier than the physiological period. sweeteners have failed to improve brain function, “said Professor Sudha Seshadri.
Source : Ukrgate
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