Cardamom is considered the king of spices for a reason! Ground cardamom seeds are added to almost all oriental dishes.
Characteristic spicy notes of this spice are easily recognizable and loved by many, informs Ukr.Media.
Not everyone knows that cardamom has exceptional healing properties: the aroma overcomes depression and restores harmony to the soul, the essential oils in the spice relieve spasm of intestinal muscles, promote digestion and normalize heart rhythm.
Ukraine , Ukraingate , 18 , December , 2021 | Health
Cardamom turns ordinary tea into an effective means of preventing atherosclerosis. The drink helps lower blood cholesterol and clear blood vessels of deposits.
Cardamom tea
Healing tea for cleansing blood vessels: only 3 cups a day to feel the difference !. Cardamom is considered the king of spices for a reason! Ground cardamom seeds are added to almost all oriental dishes.
Ingredients for a daily serving of the drink
1.5 liters of water
3 tsp. black tea
3 boxes of cardamom
1 st. milk (optional)
Preparation
Boil water in a saucepan, add black tea and seeds extracted from dry cardamom boxes.
If desired, add milk and immediately remove the pan from the heat. Allow the drink to infuse for 5-10 minutes under the lid.
When the drink cools down a bit, you can sweeten it with honey. Take 200 ml of this healing tea three times a day 30 minutes before meals or an hour after.
SOURCE : Ukrgate
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