Drink warm water with lemon every morning, but do not make this mistake when drinking this drink !. This is a natural, simple and powerful alternative for detoxifying the body.
This mistake was discovered after many experiments !,
Ukraine , Ukraingate , 8 , January , 2022 | Health
We have already written about the benefits of lemon water.
This is a natural, simple and powerful alternative for detoxifying the body.
Many people have already used the recipe in practice and got great results.
It is advisable to drink lemon water every morning on an empty stomach to prevent disease and strengthen the immune system.
Lemon, as you already know, is rich in nutrients and vitamins – this is enough to avoid many health problems.
In addition, it contains antioxidants and essential oils that are great for fighting bacterial infections and improving digestion.
Lemon, despite the fact that it tastes sour when it is metabolized by our body, begins to have an alkaline pH, so it is great for our health and well-being.
However, there is one specific detail that most people do not.
The secret was discovered after many experiments!
The secret is to add lemon zest to the water.
For those who do not know, it is even stronger than the fruit.
That’s why it’s a big mistake to throw a lemon peel in the trash.
When we cook lemon water, we can greatly enhance the effect and this effect is given by lemon peel!
Follow these steps:
Wash the lemon well and cut it in half.
Then squeeze the juice.
Put the peel in a cup of warm water.
Wait a few minutes for the skin nutrients to dissolve in the water. Then remove the peel and add lemon juice. The healing drink is ready.
According to doctors, lemon warm water improves digestion almost immediately, and also helps prevent and treat diabetes.
If possible, use organic lemons because they are healthier.
If this is not possible, put lemons in water with baking soda for 30 minutes – it helps eliminate agricultural toxins.
Source : Ukrgate
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