These simple ways will help keep you motivated at work. Keeping motivated at work is easy enough.
Even if a person likes what he does, one day there may come a time when concentration, self-confidence, productivity decreases. The reason is the weakening of motivation, which is caused by various factors. How it can be saved, we will tell further .
Ukraine , Ukraingate , 28 , January , 2022 | Lifestyle
Treat your work as an investment in the future
Think about where you will be in five years, what you will start doing. Say to yourself, “What I’m doing today brings me closer to my goal, will help me succeed in the future.”
Focus on the value you add
Look at the tasks of your work more deeply. You will see not only the results of today, but also what your actions give in the long run. For example, selecting candidates for a job can sometimes seem exhausting. Admit to yourself that you have the privilege of getting to know people, identifying those who will improve the team.
Think about the past
Once you wanted to have what you have achieved now – your role, relationships, self-awareness, lessons learned. The memory of this time changes the perspective, everything is seen in a different light and no longer seems bad.
Break big tasks into small goals
You can increase your motivation by writing to-do lists and celebrating at the end of the day what has already been done. The more tasks completed, the easier it is to continue working. Don’t forget to take breaks. After 52 minutes of active activities, plan 17 minutes of rest.
Charge your batteries
Lack of motivation can affect many aspects of personal and professional life. Sometimes too high expectations contribute to this. You need to reconsider your views on the situation, lower the bar – it will help increase optimism. To get a charge of energy, it is useful to play sports or take a vacation, relax and regain strength.
Source : Ukrgate