These 3 foods only harm the liver. Not all foods are good for the liver.
One of the most important organs in our body is the liver. It is a natural filter and can be “silent” for a long time, slowly breaking down. The first symptoms of liver disease may appear when it will be difficult to solve the problem. It is best to exclude in advance foods that have an extremely negative effect on liver health. And what kind of products, we learned from nutritionists .
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Semi-finished meat products and sausages
It is one thing if you prefer to cook meat in its purest form, or make minced red meat and poultry yourself, and quite another if the main part of your diet are store-bought sausages that contain an incredible amount of salt and supplements. Overloading with salt and fat can lead to serious failures. One of the most common signs of liver congestion is nausea. Be careful and think carefully about the menu for each day.
Canned fruit
It would seem that fruit is useful in any case, but nutritionists do not agree. Abuse of canned fruit can lead to fructose overdose, and it in large quantities causes as much damage as regular sugar. Do not forget that the producers taste sweet fruit with no less sweet syrup, which causes serious liver problems.
Alcohol
The “king” of our list of products harmful to the liver – alcohol in all its manifestations. Many people mistakenly believe that light cocktails every week do no harm. However, such a capture can lead to the development of liver failure. At least – cirrhosis. Why not find a more beneficial way to relax the liver and the whole body? If you already have some problems with such an important organ, you should reconsider your habits.
Source : Ukrgate