Scientists have proven that ginger tea helps lower blood cholesterol. Ginger tea can help lower blood cholesterol.
Numerous studies show that blood cholesterol levels are directly related to our eating habits, Ukraine , Ukraingate , 19 , February , 2022 | Medicine
Researchers conducted an experiment that helped determine that people who ate at least 5 grams of ginger per day had a reduction in cholesterol by almost 17%.
60 people were invited to take part in the experiment and agreed to take part in the experiment. Throughout the study period, participants were encouraged to drink hot ginger tea daily.
“Our study shows that even a small amount of ginger a day can provide invaluable benefits to our blood vessels, clearing them of accumulated cholesterol plaques,” – said in a study.
Also, herbal teas with ginger have a good effect on the brain and stomach, improving their performance. Incorporating hot ginger tea into your diet is likely to help reduce your risk of developing Alzheimer’s disease. In some cases, ginger can be used in the treatment of osteoarthritis.
Despite the significant benefits for the body, obtained by eating this vegetable, it is still worth remembering the individual characteristics of each organism, and before you start taking ginger tea – you should consult with health professionals.
Source : Ukrgate