Many people use elastic hair bands, but this increases their fragility. It is better to dissolve the hair after training or apply a soft rubber band.
Kiev. Ukraine. Ukraine Gate – March 28, 2021 – Fashion/ Lifestyle
Many people go to the gym regularly and face the problem of high oiliness because of it.
This problem can be solved by washing your hair daily, but it is not the best option, as it leads to increased dryness of the scalp, deprivation of natural moisture, and accelerated hair loss.
If you are going to run on a treadmill or pedal, it is better to keep your hair away from your face so that it does not interfere. And for this purpose, it is possible to collect hair by means of an elastic band or a hairpin.
In addition, there are specialized hair fragrances. If you do not want your hair to smell after training, use these fragrances, and you can use a spray for extra shine.
After training, it is also extremely important not to forget about the hair. You can start by washing in the shower, where you should use a shampoo for deep cleansing, which removes sweat and dirt. The water temperature should be warm to cool. After shampooing, apply conditioner, keep it on your hair for up to 5 minutes and rinse with cool water.
Many people use elastic hair bands, but this increases their fragility. It is better to dissolve the hair after training or apply a soft rubber band.
It is also not recommended to blow dry your hair. It dries not only the hair but also the skin, and after it, the strands will be very fluffy and eventually lose their shine.
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Source: Ukrgate