It turns out that the smartphone affects not only our vision, but also the condition of the skin. Unobvious consequences.
Who would have thought that a smartphone, which we practically do not let go of, can not only damage vision and impair sleep quality, but also affect the skin? Relatively recently, experts in the beauty industry have said that regular use of gadgets has a negative effect on the condition of the skin! Suddenly, right?
How your smartphone spoils your skin: the consequences are not obvious
Let’s find out what the consequences of using a phone can be. After all, in modern realities it is difficult to imagine at least a day spent without gadgets .
Ukraine , Ukraingate , 28 , January , 2022 | Medicine
First, the smartphone degrades the quality of sleep. And fans of flipping through the news for the night even fall asleep later than scheduled. And all this, of course, is reflected on the skin, making it dull and unattractive.
In addition, the blue glow emanating from the smartphone screen, negatively affects not only the retina, but also penetrates into the deep layers of the skin, destroying those that are important for the youth of our skin.
Researchers at New York University have often brought this issue up for discussion in recent years, finding more and more evidence of the negative impact of smartphones on the skin.
Don’t use gadgets before bed
It is most harmful to use a smartphone in the dark before bedtime. The fact is that the effect of radiation on the skin has caused increased pigmentation, and in very young members of the fair sex. Even young girls in their early twenties are at risk. By the way, pigmentation often appears on the side of the face from which the phone is more often during a conversation.
Let’s be realistic – it is almost impossible to completely abandon technology. But how to minimize the damage from gadgets? Even cosmetics manufacturers have begun to consider this issue, launching a number of care products that should protect facial skin from photoaging. But at this stage, cosmetics are not very popular, because the price was quite high. And there are no more available analogues of protective equipment yet.
What to do in this case? Try to reduce the amount of time you spend digging into gadgets. Use them as needed. In the evening, reduce the brightness of the screen on your phone, tablet or laptop to minimize the effects of blue glow.
Source : Ukrgate